Exercise
Video Clips That Can Change Your Life For the Better
Multimedia - Exercise
RECOMMENDATION FOR PARENTS & TEACHERS
I strongly encourage you to watch 'Brain Gain', the first video below.
IT WILL BE WORTH THE EFFORT
Exercise is one of the quickest ways to improve your feeling of well-being.
Reseach-Based Videos About Exercise and Health
Short CBC Documentary
Brain Gain
00:14:52
University of California Television
Impact on Cognitive Functioning
00:58:20
Dr Darren Morton
Handy Tips For Easy Workout at Home
00:13:17
Dr Darren Morton
How Long To Burn Off a Chocolate Bar?
00:02:34
Dr David Maron
Heart Disease Prevention
00:58:53
Wendy Kratzman, UCFS
Healthy Bones: Fight Fracture with Running
00:31:01
